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Thank you to everyone who supported the Kickstarter Campaign to bring my children’s book on understanding and overpowering anxiety to life!  The campaign was extremely successful.  We raised just over $25,000 (including some school presentations booked by cheque).  The books have just arrived in Vancouver!  Order your copy below.  (The book also comes with a free accompanying digital discussion and activity guide to support you through each concept.)


Surfing The Worry Imp’s Wave – Reducing Children’s Anxiety

child anxiety

 What mental health experts are saying about: Surfing the Worry Imp’s Wave

Stress is the #1 health epidemic of the 21st century and parents and children are feeling it! This valuable book provides playful, science-based strategies to combat the “Worry Imps” in our lives. Thank you Sharon for helping parents and professionals move the needle on the issue of our time.

~ Dr. Shimi Kang, Psychiatrist, #1 Best-Selling Author of The Dolphin Parent

Delightful! A lovely, engaging, beautifully illustrated children’s book based on the sound concepts and strategies of Cognitive Behavioural Therapy (CBT). Sharon also includes play and art activities to create more active learning. It’s the most in-depth and interactive children’s book on anxiety that I have seen. This is an excellent teaching tool for anxiety management.

~ Dr. Glen Davies, Psychologist and Director of The ABLE Developmental Clinic

Thank you Sharon for creating this book. I now understand why the children, I see in my office for anxiety, get better after attending your groups. Thank you for your work – you are making a great difference to anxious children and their families.”

~ Dr. Alena Ladki, Paediatrician

This book is simultaneously a rich, colourful story and an excellent resource for the many children who struggle with anxiety. The tools Sharon teaches are practical and invaluable, for any parent or professional, to learn how to help anxious children calm their bodies and feel safe in the world around them.

~ Nancy deVries, R.C.C., Child and Family Therapist

A Short Video Introduction…

I’d like to receive the free cheat sheet on The 5 Dos and Don’ts of Handling My Child’s Challenging Behaviour


About Sharon


Hi! I’m Sharon Selby, a Registered Clinical Counsellor, and it’s my passion to support children, teens and families struggling with anxiety. For the last 20 years, I have accumulated over 10,000 clinical hours working with children and families experiencing diverse challenges and therefore have a broad range of experience to draw upon.  If you need support with parenting, discipline, behaviour, sibling rivalry or have a child who is experiencing anxiety, social skill difficulties, low self-esteem, attachment issues, defiance, emotional dysregulation, school refusal, withdrawal or low motivation, please click below for me to connect with you.


Parenting Blog - Sharon Selby - Parenting tips to help children with anxiety

Sharon’s Parenting Blog

View my portfolio of parenting articles on topics such as anxiety, attachment, self-regulation, education, discipline, behaviour and play.


Parenting Course - Sharon Selby - Parenting tips to help children with anxiety

Toddler to Teen® Parenting Course

Is parenting more stressful than you had thought it would be? This online parenting course will support you with your struggles and help you manage anxiety in children.


Free Video Course - Sharon Selby - Parenting tips to help children with anxiety

Speaking Schedule

I have a lot of experience speaking to large groups on topics such as Anxiety, Emotional Resilience, Temperament, Discipline and more.


Private Practice - Sharon Selby - Parenting tips to help children with anxiety

Sharon’s Private Practice

I offer individual counselling for your toddler to teen, play therapy, parenting support and groups for anxiety/self-empowerment.


Receive an advance copy of my
parenting eBook:

8 Common Mistakes to Avoid When
Your Child is Anxious

(To receive this free ebook, click on the green rectangular box below)

I love to write blogs for this community of dedicated parents.  I write my articles based on themes that come up in my work with families. My goal is to provide free, weekly, valuable content to support you on your parenting journey. Receiving comments such as the one below, motivate me to keep writing blogs every week:

Thank you Sharon. You don’t even know how brilliant your email articles and continual support are. I appreciate you and your wisdom so so much.

Kindly, Jen

I’d like to receive parenting tips and the free eBook

More Calm in Your Life - Sharon Selby - Parenting tips to help children with anxiety
Free Video Course - Sharon Selby - Parenting tips to help children with anxiety






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